Delicious Butternut Squash Muffins Recipe | Secretly Good For You!

Sometimes the only way I can get a vegetable in my kid is to hide it in a muffin.  Thankfully, butternut squash is DELICIOUS in muffins when you use the right spices!  We LOVE these butternut squash muffins. This makes a big batch of 18-24 muffins so he eats them for breakfast and snacks on …
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Sneaky Chef products are here for your Healthy After School Snacking Needs

Back to school means HUNGRY kids in the house at 3:30 every afternoon.  Or, since we homeschool, that means I have a hungry kid in the house all.day.long.   As G has gotten older, I have found it harder to find a balance when it comes to healthy snacking than it was when he was …
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“Kid-Approved” Healthy Spinach Muffins

Trying to get kids to eat veggies is HARD.   I’ll try anything to get more veggies in G.  Fortunately he LOVES these spinach muffins.  Not only is he getting a veggie but he’s getting a dose of fruit too! Ingredients: 1 cup pureed spinach 1 teaspoon vanilla 2 eggs 1/4 cup vegetable oil 1/2 cup …
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Sneaky Eats: Squash Tots

I found a recipe for zucchini tots and they were really good but I am my mother’s daughter and I immediately started thinking of how I could make the recipe better.  So here is my Squash Tots recipe.  I’m including this in Sneaky Eats because if you have a kid who loooooves tater tots, you …
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Sneaky Eats – Sweet Potato Peanut Butter and Jelly Sandwich

If you have picky eaters in the family who snarl at the site of a vegetable you need to pick up a copy of Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food.  Bug, my sweet little boy who as a toddler ate everything – cole slaw, baked beans, peas, carrots, broccoli, salad, …
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Sneaky Eats: Sweet Potato Pancakes

If you have picky eaters in the family who snarl at the site of a vegetable you need to pick up a copy of Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food.  Bug, my sweet little boy who as a toddler ate everything – cole slaw, baked beans, peas, carrots, broccoli, salad, …
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