Fish Sticks in a Blanket

Incorporating seafood into your weekly menu is important for your health!

Studies show that a diet containing omega-3 fatty acids may:

Promote heart health
Decrease blood pressure, triglycerides, and cholesterol levels
Improve arthritis and joint pain
Lessen symptoms of depression and Attention Deficit Hyperactivity Disorder (ADHD)
Support eye health
Enhance brain growth and development
Aid brain growth in unborn babies, infants and kids
Decrease the risk for certain cancers
Reduce the symptoms of Alzheimer’s disease

Here’s a great (kid friendly) recipe from the Gorton‘s Seafood Recipe Galley to help you incorporate seafood in your family’s diet!

Ingredients:

16 Gorton’s Classic Breaded Fish Sticks

8 slices of American cheese, halved

1 can refrigerated bread twists

Directions:

1. Preheat oven to 375°F and unroll dough separating the 16 strips.
2. Wrap cheese half and one strip of dough around each Gorton’s Classic Breaded Fish Sticks, bake 20 minutes, let sit for 2-3 minutes and serve immediately.

Thanks to Gorton’s for providing me with coupons to try their products!