Fish Sticks in a Blanket | One of Many Ways to Eat Seafood Twice a Week #eatseafoodtwiceaweek

Incorporating seafood into your weekly menu is important for your health!

Studies show that a diet containing omega-3 fatty acids may:

  • Promote heart health
  • Decrease blood pressure, triglycerides, and cholesterol levels
  • Improve arthritis and joint pain
  • Lessen symptoms of depression and Attention Deficit Hyperactivity Disorder (ADHD)
  • Support eye health
  • Enhance brain growth and development
  • Aid brain growth in unborn babies, infants and kids
  • Decrease the risk for certain cancers
  • Reduce the symptoms of Alzheimer’s disease

Here’s a great (kid friendly) recipe from the Gorton‘s Seafood Recipe Galley to help you incorporate seafood in your family’s diet!

Fish Sticks in a Blanket


16 Gorton’s Classic Breaded Fish Sticks
8 slices of American cheese, halved
1 can refrigerated bread twists


1. Preheat oven to 375°F and unroll dough separating the 16 strips.
2. Wrap cheese half and one strip of dough around each Gorton’s Classic Breaded Fish Sticks, bake 20 minutes, let sit for 2-3 minutes and serve immediately.

Thanks to Gorton’s for providing me with coupons to try their products!

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